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If you are in crisis or you have an emergency, call 911 immediately.
If you're having suicidal thoughts, call 988 to talk to a skilled, trained counselor at a crisis center in your area at any time.
(National Suicide Prevention Lifeline).

One day at a Time During Pandemic

Mary O'Connor
Oct 19, 2020
2 min read

Many of my friends are experiencing Pandemic Burn Out. They say they have moments of sadness and isolation and get a feeling of panic, disorganization and downright sadness or depression. They want to crawl back into bed and forget the day.

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If you are in crisis or you have an emergency, call 911 immediately. If you're having suicidal thoughts, call 988 to talk to a skilled, trained counselor at a crisis center in your area at any time. (National Suicide Prevention Lifeline).

Want to read more?

If you are in crisis or you have an emergency, call 911 immediately.
If you're having suicidal thoughts, call 988 to talk to a skilled, trained counselor at a crisis center in your area at any time.
(National Suicide Prevention Lifeline).