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If you are in crisis or you think you may have an emergency, call your doctor or 911 immediately. If you're having suicidal thoughts, call 988 to talk to a skilled, trained counselor at a crisis center in your area at any time (National Suicide Prevention Lifeline).

Mary O'Connor
- Oct 19, 2020
- 2 min read

One day at a Time During Pandemic

Many of my friends are experiencing Pandemic Burn Out. They say they have moments of sadness and isolation and get a feeling of panic, disorganization and downright sadness or depression. They want to crawl back into bed and forget the day.

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If you are in crisis or you think you may have an emergency, call your doctor or 911 immediately. If you're having suicidal thoughts, call 988 to talk to a skilled, trained counselor at a crisis center in your area at any time (National Suicide Prevention Lifeline).

One day at a Time During Pandemic

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